Project Fitness L.A. is the most unique personal training experience in Los Angeles. This dynamic service is provided by Paulo Spritze who is specialized in high-profile clients who want a low-profile training where confidentiality and trust are priorities. Not only can Paulo transform lives for those who have health and fitness objectives, he also heals – by applying stretch and physical therapy techniques on his clients.
In the midst of squeezing in high-profile lunches and finding the best route around the 405, the city life can easily distract one from our personal well-being. Angelenos are more than ever, taking advantage of the beautiful weather, access to California’s fresh organic produce and endless scenic coastal lines to maintain their health, beauty, and fitness. Enjoying the Los Angeles lifestyle is something every person can benefit from and having a Personal Trainer makes it easier to build the discipline and balance so you can have the energy to accomplish anything.
Our private personal training sessions are offered at the convenience of the client’s home with all equipment provided. All equipment varies by session to ensure each training day is different from the next. Paulo’s expertise allows him to work carefully with each individual according to their body strength, building tolerance and agility one session at a time. This exceptional care also prevents clients from injury due to bad technique.
Stretching can be done before and after the session, according to the needs of the client. Diet consulting and planning is also included for each client as each individual will have to make dietary changes to optimize results.
Each session is highly motivating and fun. We guarantee the client will be delighted with the level of professionalism, knowledge, and confidentiality. Prioritizing care of your body is an invest in your longevity and overall happiness.
“Paulo is amazing and has changed my physical health. I used to think a trainer was too expensive, but could never get to my goals on my own. At 48, I’m in the best shape of my life, thanks to Paulo! Don’t be intimidated to try him out – Paulo is incredibly approachable and kind, and will not yell or scare you into shape!” Dr. Li, Surgical Oncologist.