Tag: la marathon

20. Mar

Project Fitness LA

Photos from The 2016 LA Marathon

Not all fitness professionals can run 26 miles straight within a few hours. This weekend I finally checked off another thing off my bucket list, complete a marathon. All professional runners are skinny, they carry less weight and control their cardio very well. I am a heavy guy who loves to fit and go…

09. Feb

Project Fitness LA

Health Tips

Eating For The LA Marathon

With the marathon 5 days away, I am being extra conscientious of what I eat to ensure I have optimal energy to carry a steady pace. I am not getting too hardcore with my diet because I train 5-6 clients a day and need to eat more to sustain the works out I do with each person….